2009 SCHEDULE
NEW SCHEDULE FOR SEPTEMBER ONWARDS TO BE ANNOUNCED SHORTLY.
Monday
The Morris Hall, Bellstone, Shrewsbury SY1 1JB
Time -7pm till 8pm (everyone welcome)
Cost - £40 for 8 week course
Dates - 18th May till 13th July 2009 (no class 25th May - Bank Holiday)
Routine - Passion
NOTE: THIS CLASS WILL BREAK FOR THE SUMMER HOLIDAYS & RESTART IN SEPTEMBER - DATE TO BE ANNOUNCED SHORTLY
Wednesday Bannatynes Health Club, Shrewsbury SY2 6QQ (NEW TIME)
Time -11.45am till 12.45pm (members only)
Routine - Opal
Welti Health & Fitness Club, Shrewsbury SY1 4RG
Time -7pm till 8pm (members only)
Routine - Opal
Thursday
Bannatynes Health Club, Shrewsbury SY2 6QQ Time - 6pm till 7pm (members only)
Routine - Passion
Friday
Welti Health & Fitness Club, Shrewsbury SY1 4RG (NEW)
Time -10.30am till 11.30am (members only)
Routine - Sanjana
Rowton Castle Country Club, Shrewsbury SY5 9EP
Time - 6.30pm till 7.30pm (members & non members)
Cost - £3 per class for non members
Routine - Sexi
FOR MORE DETAILS ON
Mamma Nia
These classes are designed for Mum's and their children to exercise together in fun, creative, expressive and imaginative ways to tone the body, mind, emotions & spirit. Learn, connect and share this wonderful dance of Nia with your child and feel good from the inside out! The classes are for children between the ages of 3yrs and 6yrs old. (Although there is flexibility on ages) This is not to be missed and is unlike anything you've ever experienced!! Also available to Grandma's with their grandchildren (Nanna Nia)! Open to all ages & levels.
If you are interested to experience a Mamma Nia class with your child then please email or call Tracey for more details. Tracey is taking names & contact details and will launch classes during the week, after school, weekends and during the school holidays in the near future.
Private Nia Classes
Either in the comfort of your own home or at a convenient studio space discover this unique tailor-made experience to tone your body, mind, emotions & spirit. Each class will awaken in you the sensation of pleasure. Nia is a holistic fusion fitness program and path that will lead you to vitality, health, self-confidence and happiness. Nia doesn't just work on your physical body, but it works on all of you.
By appointment only, please contact Tracey directly.
