Look stylish in this Skinny-Fit, short sleeved t-shirt
Colour - Black & White embroidery
Sizes : L (12-14) XL (14-16) 2XL (16-18)
Cost : £10 each (new reduced price)
Nia Music
Experience the sounds of Nia in the comfort of your own home. Principle 3 from the Nia White Belt - Music & the 8BC system - Develop an Intimate Relationship with all kinds of sounds including silence.
Nia CD's - £10 each (£8 each for orders of 2 CD's or more)
CD's currently available - Dreamwalker, Opal, Earthsong, Zensation & Chakra Meditation.
If anyone is interested in ordering the music for Global Unity, Passion, Sanjana and Sexi please speak with Tracey.
Nia DVD's - The Nia Class Experience Workout Series
Now you can dance to the routines Nia Teachers and students all over the world experience in class. Dance, sweat, study the moves in your own time. Always have a Nia class with you on the road! All DVD's now available for £12 each.
Opal is a Classic Nia workout which focuses on tapping into the Yin and Yang of Your Body's Way. This fun, expressive routine combines the soft energy of Yin with the explosive power of Yang, delivering new heights of fitness, strength and ease in your body and life. Dance along with Nia co-founder Debbie Rosas as you discover sensations of power and grace in your body like never before. For all levels.
Sanjana is a Classic Nia workout which focuses on Dynamic Ease. Tap into and energize the sensations of Dynamic and Ease in this popular routine with Nia co-founder Debbie Rosas. Smile and sweat as you learn to monitor and self-activate these two powerful sensations, bringing every workout and aspect of your life into balance, strength, stability and harmony. For all levels.
Become strong, flexible, energetically balanced and calm by becoming aware and in charge of your body. Global Unity, a creative East-West blend of martial arts, dance, yoga and body integrative therapies, provides cardiovascular strengthening and increased flexibility for all levels of fitness. Enjoy the classic Nia workout (including Floorplay) in the first hour, and deepen your Nia practice in the special second hour. For all levels.
NiaWear
Here is a small selection of available NiaWear. Please check out the Nia Store on nianow.com for more styles.
Orders can be placed directly with Nia Online Store or with Tracey.
